Dunedin Highland Games 2008 - Weight Throw, Also Known As The Weight For Distance Event. There Are Actually Two Separate Events, One Using A Light (28 Lb For Men And 14 Lb For Women) And The Other A Heavy (56 Lb For Men, 42 Lb For Masters Men, And 28 Lb For Women) Weight. The Weights Are Made Of Metal And Have A Handle Attached Either Directly Or By Means Of A Chain. The Implement Is Thrown Using One Hand Only, But Otherwise Using Any Technique. Usually A Spinning Technique Is Employed. The Longest Throw Wins. Photo